GET FIT KIDS new animated exercise video for children ages 2-7 is specifically designed by a Certified Personal Trainer, and mother of two young children, to help promote children to become healthy, strong, active, and inspired to GET FIT!

Children will love learning about their muscles and how they work while hoping, twisting, and jumping to fun sing-a-long songs with Kristi and JoJo the animated bear. Children will also learn about nutrition and the importance of eating healthy while improving balance, flexibility, coordination, motor skills, and self-esteem.

The American College of Sports Medicine and the American Academy of Pediatrics recommend that toddlers receive 30 minutes of structured daily physical activity, and preschoolers receive 60 minutes of structured physical activity to maintain optimal health.

Start your child off to a life of health and longevity. Get up and Get Fit!!